MioPOD is an accurate heart rate monitor. Mio uses the latest and most advanced Valencell optical sensors module. This ultra low-power technology provides more precise signal processing of your heart beats.
By wearing the mioPOD on your forearm or upper arm, it generates a cleaner signal with less noise, cause it is closer to your core and more resilient to blood flow artifacts. This allows a more exact heart rate tracking.
MioPOD provides the highest flexibility while it stores up to 30 hours of workout data, sync and review your workout data and history- with the mioAPP-.
MIO provides advanced performance analytics, and it creates a custom-made training program to improve your performance. Now you have the option to clearly understand the effect of any workout on your body, by reviewing your personalized Training Effect, Training Load, Training Status and Recovery Time metrics.